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For these reasons, and because a strong spirit is a beautiful thing, I have an eye open for the alchemized.Fourth, we all come to value relationships around the practice.But, yoga does involve building up the energy stores within the system. – Alchemizing your word sets the stage for emotional transparency, a subtler form of satya.Pretending to feel things that we do not, or pushing down feelings, is a form of inner division.Many of us are taught to do this from very early in life. Using it deliberately is a way of recognizing and giving energy to what we already have.But having a long-term practice can set the stage for unusual levels of authenticity. Here is where this idea of alchemy is headed: Study of yourself. These are the last two of the ten principles in the honor code. You will start navigating this stuff faster than I did.So to degree we value relationships around practice, they’re an awesome container for learning alchemy. More reasons to alchemize your word: – It opens your world.

– Over time, alchemizing your word gives , and probably all the caveats about ego going crazy on it apply.

They gave me a feeling for their own inner spaciousness, fallibility, curiosity, humor, courage and self-forgiveness.

Practice, of freedom available within a peaceful, gentle relationship to structure.

If you practice Ayurvedic cleansing, you might take a structured half-day retreat with each purgation.

After a few short retreats, it would not be unusual to take a full day retreat.

Gradually I’m becoming less afraid of who I am, and less likely to hide out in pre-scripted identities or rules.

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